Your challenge is not to keep trying to repair what was damaged; your practice instead is to reawaken what is already wise, strong, and whole within you, to cultivate the qualities of heart and spirit that are available to you in this very moment. The Embodying NVC retreat was an unexpected gift. For one who has followed a deep spiritual and self enquiry path for many years, I was still shake.

Case Study, Embodying Religion, Hearing, Senses. Case Study, Embodying Religion, Literature. Embodying Religion, Location, Place, Space. Embodying Religion, Ethnicity, Race. Embodying Religion, Performance, Ritual.

Rhythm, Music, Education, Performance. Musician, multi-percussionist, drummer, performer, composer, teacher, father, and ethno-musicologist. Deepening our relationship to rhythm and music through expl.

Guidance on the journey to genuine self-compassion, reawakening your connection to your authentic self. Find Freedom and Healing Through Movement. Dance your heart open Embody Express Elevate Renew. Developing a compassionate and loving relationship with yourself is the foundation for wholeness; for personal growth and a more fulfilling and balanced life. Find us on Facebook! .

Ask yourself what makes you come alive and then go do that. Because what the world needs is people who have come alive. But somewhere in between Africa and University I started getting sick a lot. Chronic headaches, thyroid issues, adrenal issues. I cut a number of things out of my diet, worked with a naturopath, made my yoga practice more regular. I got a bit better.